Online Counseling

I offer online therapy to residents of California who are seeking individual therapy or couples counseling.

Online therapy has been shown to have treatment results equivalent to in-person sessions for most people.

• You cannot find a therapist in your local area that fits your needs
• You have anxiety, depression or other circumstances that make it hard to attend a session in-person
• You have a very busy schedule and online sessions offer you more flexibility
• You want to avoid the extra commute and receive therapy from the comfort of your home or office
• For busy couples, esp. those with children, online therapy makes therapy more accessible

As the online therapy world has grown, more people asked me to work with them from a distance, even before the COVID-19 pandemic. I have done individual and couples work online and I have found that it works quite well.

Online therapy relies on a videoconference application. I use Zoom, which is secure, confidential and free. If you don’t have experience with this, I can walk you through setting it up, assuming you have high-speed internet and a computer with a webcam.

If you are considering online therapy, we can have your free initial consultation through videoconference and you can see if it might work for you. Contact me:

(415) 854-1877

jacob.mft@gmail.com